Health

Happiness in a Cup!

Y’all as promised a little more in depth talk about the happy chemicals that my coffee is helping to amplify each day.  Wow! That sounds amazing just typing it! Y’all should experience a cup of it. The first is Dopamine. One of the happy chemicals,  Dopamine, is a neurotransmitter that helps send vital signals in …

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Holiday Blahs

Y’all, am I the only one that finds that the holiday blahs can creep up on them without any kind of prior notice? It’s like November 1st, and boom… you find yourself in a whole new state of mind. First there is Thanksgiving and then there’s Christmas and finally New Year’s. The holidays are so …

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